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Packages

1 on 1 training

Meal plan to follow included
1hr of training
Weekly check-ins
Workout plans customized per client

Sport Enhancement Training

Meal plan to follow
1hr-1:30 of training
Workout plans customized per sport and position

Online Training

Meal plan to follow included
1hr of training
Weekly check-ins
Workout plans customized per client

Couple's Training

Meal Plan to follow(customized per individual)
1hr of training
Weekly check-ins
Workout plans customized per client

Body Building Training

Meal plan to follow included
1hr of training
Weekly check-ins
Workout plans customized per athlete

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